By: Kamoria Reese
If you’re sexually active or thinking about becoming sexually active, there are some important facts you need to know to stay safe, healthy, and confident. This quick guide breaks down 10 essential things every sexually active person should know.
1. Understanding Your Body
Knowing how your body works helps you recognize what’s normal and when something might be wrong. It empowers you to make informed decisions about your sexual health.
2. Knowing Your Rights
You have the right to say no, set boundaries, and access healthcare without shame or judgment. Consent and respect are nonnegotiable.
3. Being Informed
Local clinics, hotlines and online resources can offer support, testing and education. Knowing the sexual health resources in your community helps you stay proactive and protected.
4. Seek Medical Advice
If something doesn’t feel right with your body like pain, discomfort or unusual symptoms, see a healthcare provider. Early attention and detection can prevent serious issues.
5. Being Aware of Pregnancy Risks
Any sexual activity involving vaginal penetration can lead to pregnancy. It’s important to understand how and when that risk is highest.
6. Communication is Key
Open, honest conversations with your partner about boundaries, protection and preferences build trust and safety. Start the conversation today.
7. Knowing Your Contraception Options
From condoms to birth control pills to IUDs and implants, there are many contraceptive methods. Find what works best for you and your lifestyle, and then be consistent with using it.
8. STDs
Sometimes you may not even know you have a sexually transmitted disease. So, regular testing and protection help you prevent and manage your sexual health.
9. Practice Good Hygiene
It’s important to keep yourself and your sex toys clean. Be sure to clean yourself and them before and after sex to reduce the risk of infections.
10. Practice Safe Sex
Using condoms, dental dams and being informed about your partner’s health helps protect both of you. Safe sex supports physical and emotional well-being.
Remember, knowledge is power, and your body deserves the best care. If you are sexually active, use these tips to help you make smart, safe choices in your sexual life.
Did you enjoy reading these tips? If so, check our 5 things to Do if you Think You Contracted HIV and a STD and 7 Ways to Practice Safe Sex posts.
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